Starch and groundnut soup with ugwu leaf. Groundnut soup helps boost their sperm count research says. My groundnut soup with ugu vegetable is the This soup can be served with any type of swallow foo foo, semo, starch, not too soft amala, pounded yam etc. Groundnut soup cooking with ugu leaf.

Starch and groundnut soup with ugwu leaf Consuming ugwu leaves in your meals comes with many natural benefits. One unique thing about ugwu is that it can be planted virtually anywhere in the country. In fact during that period, I could consume only the Ugwu vegetable soup as the main meal.

Hello everybody, it's me again, Dan, welcome to my recipe site. Today, we're going to make a special dish, starch and groundnut soup with ugwu leaf. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Starch and groundnut soup with ugwu leaf is one of the most well liked of recent trending meals on earth. It's easy, it is quick, it tastes delicious. It's appreciated by millions every day. They are nice and they look fantastic. Starch and groundnut soup with ugwu leaf is something which I've loved my entire life.

Groundnut soup helps boost their sperm count research says. My groundnut soup with ugu vegetable is the This soup can be served with any type of swallow foo foo, semo, starch, not too soft amala, pounded yam etc. Groundnut soup cooking with ugu leaf.

To get started with this recipe, we must prepare a few ingredients. You can have starch and groundnut soup with ugwu leaf using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Starch and groundnut soup with ugwu leaf:

{Make ready 2 Cups of Groundnut (Fried,peeled and grinded dry).
{Take 1 kg of beef.
{Get 1 Tbs of Crayfish(grinded).
{Get 2 Cups of Starch(cooking starch).
{Get 1 of Cooking spoon Palm oil.
{Prepare cubes of Knorr.
{Take 1 Tbs of dry pepper.
{Get 2 of Red onions (grated and sliced.
{Get to taste of Salt.
{Get Stick of fish.
{Make ready of Dry fish.
{Make ready of Diced kpomo.
{Get Handful of Ugwu(washed and sliced?.

Groundnut soup grew out of British colonial expatriates' desire to replicate the flavors of Indian curry in their new, stolen home. While the groundnut soup cooked on a burner inside, she sat on the stoop and kneaded the cassava and plantain with her hand, then brought me over to practice pounding it. Groundnut Soup (Peanut Soup) is next best soup after Egusi Soup. Let's put it this way: if you prefer bitter leaves for your Egusi Soup, then you should use them for Groundnut Soup too.

Instructions to make Starch and groundnut soup with ugwu leaf:

Wash ur beef,stock fish and kpomo and place on a pot on medium heat,add knorr,salt and sliced onions,cover and simmer till d stock comes out, then add water to cover the content a little and allow to cook till d beef is soft and d stock reduced..
In a fresh pot on fire,pour almost all d oil and reserve jus a tiny bit,allow to heat up,add ur blended groundnut and fry for a minute or two..
Add ur crayfish,onion and dry pepper and continue frying, add d stock,cover and cook for 5mins on high heat,.
Check d consistency, if its too thick,add little water..
Add d beef and cook for a minute..
Add d ugwu and cook for 1-2mins,ur soup is ready..
In a bowl,dissolve ur start with little water and place on a pot on fire,add ur oil and start stirring with a spatula till it becomes thick. The starch is ready..

You can also use fresh habanero peppers in place of dry cayenne peppers. However, groundnut soup is a savoury soup that is very simple to prepare, it is cooked using a combination of healthy ingredients and green vegetable, which is no doubt any foodies favourite meal. Some green leaves like spinach, bitter leaf or pumpkin leaf (ugwu) can be added to make. Groundnut soup (also called peanut stew) is a common but delicious Nigerian delicacy which is commonly eaten with rice, a starch like eba or pounded yam. Groundnut soup is a nutty, savory and spicy Nigerian peanut stew commonly eaten for lunch or dinner.

So that's going to wrap this up for this exceptional food starch and groundnut soup with ugwu leaf recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!