Vegan Oatbars. Why Our Vegan Oat Bars Are so Healthy. It's our passion to share healthy everyday recipes that you can enjoy on a daily basis because they aren't just tasty, but also actually good for you! Here's what makes our gluten-free vegan oat bars secretly healthy.
Milk: To keep the recipe vegan, use a non-dairy milk.
Shaken canned coconut milk adds a subtle sweetness.
But you can use cashew, almond, or hemp or dairy milk equally in this recipe.
Hey everyone, it's me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, vegan oatbars. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Why Our Vegan Oat Bars Are so Healthy. It's our passion to share healthy everyday recipes that you can enjoy on a daily basis because they aren't just tasty, but also actually good for you! Here's what makes our gluten-free vegan oat bars secretly healthy.
Vegan Oatbars is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It's simple, it's fast, it tastes yummy. Vegan Oatbars is something which I have loved my entire life. They're nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have vegan oatbars using 6 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Oatbars:
- {Take 3 dl of oats.
- {Take 1 dl of maple syrup.
- {Make ready 1 dl of shredded coconut.
- {Make ready 350 g of smooth peanut butter, sugarfree.
- {Take 1/2 dl of water.
- {Take 1/3 dl of cocnut oil.
Sweetener: I use maple syrup for the flavor. Ground flaxseed keeps these homemade oat bars together. It must be ground not whole flax. Add the oats, flax, coconut, salt and cinnamon to a bowl and stir to combine.; Mash the banana in a bowl using a fork or immersion blender until it forms a thick, chunky paste.; Add the almond milk, vanilla, banana and dates to the oat mixture and stir into a thick batter.
Steps to make Vegan Oatbars:
- Mix everything together in a bowl..
- Put a bakingsheet in a deep tray and put the mixture on it. Flatten everyting so it fills the entire tray. Put in the fridge for at least 3 hours..
These Vegan Raspberry Oatmeal Bars are packed with whole grains, raspberries, and chia seeds for the perfect healthy snack or treat! I have enough raspberries in the freezer to feed a small village. Featuring hearty ingredients like peanut butter and oats, these homemade bars are also super customizable! For the longest time, oat bars / oat muffins and I have not gotten along well in the past. They always turned out gummy, soggy and just NOT tasty.
So that is going to wrap this up for this exceptional food vegan oatbars recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
