Oven-baked Fish Curry Pilaf. I truly love this Oven Baked White Fish Fillet Recipe cooked in foil with lemon juice and oregano herb. I share with you my technique presenting how to cook. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite.

Oven-baked Fish Curry Pilaf That's somewhat of a mouthful of a recipe name, isn't it??!! Oven-bake your fish and chips for a healthier meal. Leek and potato soup with peas.

Hey everyone, it's me, Dave, welcome to my recipe site. Today, we're going to make a special dish, oven-baked fish curry pilaf. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Oven-baked Fish Curry Pilaf is one of the most popular of current trending foods on earth. It's simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They're fine and they look wonderful. Oven-baked Fish Curry Pilaf is something that I've loved my entire life.

I truly love this Oven Baked White Fish Fillet Recipe cooked in foil with lemon juice and oregano herb. I share with you my technique presenting how to cook. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite.

To begin with this particular recipe, we must prepare a few ingredients. You can have oven-baked fish curry pilaf using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Oven-baked Fish Curry Pilaf:

{Get 300 g of White Fish Fillets.
{Take of Salt & Pepper.
{Make ready of Curry Powder *Today I used Asian Curry Powder.
{Get 2 tablespoons of Olive Oil *OR Oil of your choice.
{Prepare 1 of Onion *finely chopped.
{Get 1 clove of Garlic *finely chopped.
{Get 1 of small piece Ginger *finely chopped or grated.
{Take 1 tablespoon of Curry Powder.
{Prepare 2 cups of (*180ml cup) Long Grain White Rice *rinsed.
{Get 500 ml of Chicken Stock / Vegetable Stock.
{Prepare 1/4 teaspoon of Salt *OR as required.
{Make ready 1/2 cup of Peas *thawed.

Try this delicious and easy Baked Rice Pilaf recipe made in the oven and you'll never go back to the stovetop version. Rice pilaf that is baked in the oven makes it super easy. Calories per serving of Oven-Baked Brown Jasmine Rice and Mushroom Pilaf. Sauteing the rice and onion adds tons of flavor with very little fat.

Steps to make Oven-baked Fish Curry Pilaf:

Preheat the oven to 200℃. Lightly season White Fish Fillets with Salt & Pepper, sprinkle with some Curry Powder, and set aside..
Heat Oil in an oven-safe shallow saucepan or a skillet over medium heat and cook Onion and Garlic until soft..
Add Rice and stir for 1-2 minutes or until coated with the oil and lightly toasted. Add Curry Powder and stir. Add the stock and stir, and bring to the boil. Place Fish Fillets on the rice. Cover with the lid or cover tightly with foil..
Place in the oven, and cook for 15-20 minutes. You may wish to brown the top by baking without the lid for 5-10 minutes..
Sprinkle thawed Peas and mix to combine..

The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then when dinner's done, haul those babies to the outside trash. In this easy dinner preparation, delicate white fish is drowned in an intoxicating coconut custard which is then steamed in a water bath until just set. Place the pan in the oven and pour enough boiling water into the pan to come halfway up the sides of bowls.

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